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As we marked this year’s International Day of Older Persons, we chose football as a bridge to foster lasting intergenerational connections. In a world where age often creates divides, football stands as a universal language that brings generations together. Through organizing and participating in intergenerational matches, we not only promote physical health and well-being but…
According to the Guinness Book of World Records, at 87 years old, Lieutenant Colonel James Collins Warren got his pilot license after a lifetime of service in the Air Force. He served in three wars as a navigator and a revered member of the Tuskegee Airmen, the first African American military aviators in the United…
Policy alone is not impact. As our latest research reveals, bridging the gap between intention and lived reality is the defining challenge in advancing dignified ageing in Nairobi County.
In a world where populations are rapidly ageing, the well-being of older persons has become a crucial concern. Rights of older persons are violated and their needs neglected. They are lonely, sick and abused. To address the issues affecting older persons and violation of their rights, the Ethel Foundation for the aged (EFA) with…
Healthy aging encompasses various aspects of physical, mental, and social well-being that enable individuals to maintain their quality of life as they grow older. Here’s a conceptual framework highlighting key components: Physical Health: Regular Exercise: Engaging in activities that promote cardiovascular health, strength, flexibility, and balance. Balanced Nutrition: Consuming a diet rich in fruits, vegetables,…
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