Day of the older persons
Feeding the elderly with a message
As we age, it’s essential to continue engaging in creative activities that stimulate the mind and foster a sense of accomplishment. One such activity that has proven to be both therapeutic and rewarding is weaving. Weaving not only allows seniors to tap into their artistic potential but also creates opportunities for social interaction and skill…
Healthy aging encompasses various aspects of physical, mental, and social well-being that enable individuals to maintain their quality of life as they grow older. Here’s a conceptual framework highlighting key components: Physical Health: Regular Exercise: Engaging in activities that promote cardiovascular health, strength, flexibility, and balance. Balanced Nutrition: Consuming a diet rich in fruits, vegetables,…
Advancing healthier ,productive ageing Weaving Viondos on the Second Day of Training in Kibera In the heart of Kibera, a vibrant and resilient community in Nairobi, Kenya, a remarkable transformation is taking place. Elderly individuals, often overlooked and underestimated, are coming together to learn the art of weaving viondos (baskets) on the second day…
bridging the gap between the older persons and the youth
As we marked this year’s International Day of Older Persons, we chose football as a bridge to foster lasting intergenerational connections. In a world where age often creates divides, football stands as a universal language that brings generations together. Through organizing and participating in intergenerational matches, we not only promote physical health and well-being but…